Therapeutic massage is a combination of Relaxation Massage and Remedial Massage to not only relax your whole body but at the same time, work through some of the muscle issues or "tight" spots you may be experiencing.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Designed for the mother to be, this nurturing massage is the perfect way to reduce stress and relieve discomforts of pregnancy.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Acupuncture is a procedure that involves inserting needles of various lengths into the skin at specific points in order to reduce pain or other medical symptoms.
Gua Sha meaning "scraping sha-bruises," is a traditional Chinese medical treatment in which the skin is scraped to produce light bruising. Practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing. Gua sha is sometimes referred to as "spooning" or coining."
Cupping was developed thousands of years ago. It is performed by a registered acupuncturist in the traditional way. It involves placing glass jars on the skin and creating a vacuum by suctioning out the air through a process that involves fire.
Manual Osteopath is a form of manual therapy which facilitates healing by focusing on how the whole body function as a unit. Manual Osteopaths understand how the body's systems are interconnected and how each one effects the other.
They use techniques to assess the injuries and dysfunctions of the muscles, bones, joints, organs, and nerves. Manual Osteopaths can provide personalized hands-on treatments for any pain causing symptoms.
Gentle manipulation of the bones in the skull, spine, and pelvis, and the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes the blockages from the normal flow, which enhances the body's ability to heal.
Manual Osteopath uses this technique to reduce muscle spasms around a joint, make joints more mobile and to reduce pain and discomfort.
Visceral manipulation, also known as organ massage, is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensation that causes pain and dysfunction.
Fascia is a structure of connective tissue. Fascia manipulation use to evaluate musculoskeletal disorders and to treat adhesions, that will help the body's fluids flow smoothly (blood and lymphatic fluids) and boost the immune system. It is safe even on acute conditions